Flahavan's Quick Oats Pot Fibre 45g

Brand : Flahavan's / Country : Ireland / Reference: : 13110

A recipe rich in fibre made from whole oats and seeds (pumpkin, sunflower, linseeds). Perfect to start the day or as a mid-day snack.

Just add hot water or hot milk, wait 3 minutes and enjoy!

Don’t hesitate to add some fresh fruit for even more indulgence.

1,95 € tax incl.

soit 43,33 € / kg

Fast and safe deliveryCheck the price
Features
Net Weight0.045 kg
BrandFlahavan's
CountryIreland
RegionWaterford county
Reference:13110

Leader on the Irish market, Flahavan's offers products based on Irish oats grown by the family for 7 generations!


FLAHAVAN'S: A FAMILY STORY


Flahavan's has its roots in County Waterford in the south of Ireland, in Kilmacthomas. The Flahavan family has been based there for over 200 years, between the Comeragh Mountains and the River Mahon.


The family mill dates back to the 1780s and once operated on the power of the river's waters. The region is an agricultural area suitable for growing cereals and particularly oats: fertile soil regularly watered by rain, a mild climate throughout the year.


Cultivated by the Flahavan family for 7 generations, oats gradually entered the composition of family recipes created by Mary and which became products in the range over the years: porridges, mueslis, granolas, etc.


The Flahavan brand is the market leader in Ireland with more than 50% market share: 3 million portions of Flahavan's porridge are consumed every week in Ireland! It is also number one on the organic oat market.


Flahavan's is also part of a sustainable approach:


• wind energy provides 70% of the manufacturing plant’s electricity


• oats are produced locally within a 100km radius.

Ingredients: wholegrain rolled oats (67%), mixed seeds (11%) (pumpkin, sunflower, golden linseeds), sugar, oat bran, skimmed milk powder.

Allergens: see ingredients in bold.

Valeur nutritionnelle moyenne
Average nutrition value

Pour
100g

Par portion

de 40g (avec eau)

Valeur énergétique / Energy359kcal
1514kJ
162kcal
681kJ
Protéines / Protein11g5.1g
Glucides / Carbohydrate
dont sucres / of which sugars
60g
13g
27g
5.8g
Matières grasses / Fat
dont acides gras saturés / of which saturates
5.8g
1.0g
2.6g
0.5g
Fibre12g5.4g
Sel / Salt0.02g0.01g

Store in a cool, dry place.

Best before: see date on the packaging.

Preparation tips :

In the microwave: remove the lid, pour in milk or water up to the line. Mix and heat at maximum power (900W) for 1min30. Let sit for 1 minute and enjoy! Cooking time may vary depending on the power of your appliance. Be careful, the porridge can be very hot.

With boiling water: remove the cover, add boiling water up to the line. Mix and let sit for 3 minutes before enjoying.