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Flahavan's Organic Porridge Oats 1kg
Reference: 13108
Oats rich in protein, fibre, and vitamins, perfect for a nutritious breakfast!
€4.95
It is the basis for making porridges enhanced with fruit, nuts, chocolate, honey... Rich in protein, fibre and vitamins, these oats are perfect for a stomach-friendly breakfast.
Can be enjoyed in a savoury version (e.g. savoury porridge).
The +: add coconut flakes, pieces of mango and a handful of seeds (of your choice) to enjoy a porridge with an exotic taste.
- Brand
- Reference13108
- EAN135099801003315
- BrandFlahavan's
- CountryIreland
- RegionWaterford county
Ingredients : 100% organic wholegrain rolled oats.
Allergens: For allergens see ingredients in bold.
| Valeur nutritionnelle moyenne Average nutrition value | For | Per 40g serving |
| Valeur énergétique / Energy | 371kcal 1566kJ | 148kcal 626kJ |
| Protéines / Protein | 11g | 4.5g |
| Glucides / Carbohydrate dont sucres / of which sugars | 64g 0.9g | 26g 0.4g |
| Matières grasses / Fat dont acides gras saturés / of which saturates | 5.8g 1.0g | 2.3g 0.4g |
| Fibre | 8.3g | 3.3g |
| Sel / Salt | <0.01g | <0.01g |
| Fer / Iron | 3.6mg (26% NRV*) | 1.4mg (10% NRV*) |
| Thiamine / Thiamin | 0.36mg (33% NRV*) | 0.14mg (13% NRV*) |
* NRV: Nutrient Reference Value
