Lemon infusions

Lemon tea has recognized slimming benefits. It contains vitamin C, which helps the body burn calories. It's a perfect alternative to the end of a meal. Lemon helps eliminate toxins from the liver, aids digestion and helps fight infection.

It also soothes rheumatism, sore throats, gingivitis and even mouth ulcers. Don't hesitate to combine ginger and turmeric with lemon for even more benefits.

Lemon herbal tea recipe for winter

When winter arrives, sore throats and colds appear. To prevent this, add a spoonful of honey to your cup, which will soothe your throat straight away. For colds, add herbs in addition to honey. Thyme will eliminate viruses and bacteria. Drink your herbal tea piping hot, to enjoy all its benefits.

For a more gourmet lemon tea, add honey and cinnamon to soften the acidity of the lemon. This creates a gourmet, spicy and fruity herbal tea.

How to enjoy your herbal tea

Whether taken in the morning or afternoon, lemon herbal tea will give you a real boost. It's best taken at the end of a meal to detoxify the liver and cleanse the digestive system.

Brew your infusion for 3 to 5 minutes in water at 90° or 100° in your best teapot or teaware. After all, there's a whole protocol for enjoying your tea.